Halloween Pumpkins Can Keep Nourishing You
Pumpkins are all around us in October. In this article, we share a roasted pumpkin seed recipe and the best ways to dispose of the gourd when it's time.
Be Well VT Blog Listing
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Choosing Medicare Options That Are Right for You
When you enroll in Medicare, you’ll also be faced with deciding if you need to get additional coverage besides Original Medicare. Learn about the optional types of coverage and things to consider when deciding what’s right for you.
Bully-Proofing Your Child for School
Bullying can have serious consequences for a child's health. In this article, we discuss proactive steps we can take to protect and empower children to handle bullying situations with confidence.
Healthy Ways to Get Caffeine
Coffee, sodas, and energy drinks are popular ways to get a dose of caffeine. However, drinking these beverages regularly can negatively affect your health. Explore healthier ways to caffeinate yourself, without many of the downsides.
Protecting Yourself From Skin Cancer
Skin cancer is the most common type of cancer in the U.S. That’s why it’s important to care for your skin year-round. Protect yourself by conducting self-exams and knowing when to talk to your doctor.
Switching to a Gold Plan Could be a Smart Move
With changes to some 2025 Qualified Health Plans available through Vermont Health Connect, Vermonters may find more value in enrolling in a Gold level plan this upcoming Open Enrollment.
12 Great Places to View Vermont’s Fall Foliage
Fall foliage is a special time to get out and enjoy the true beauty of Vermont. As peak fall foliage arrives across the state, check out how you can view the best foliage while being active – by hiking, biking and kayaking!
Warm Up With Our Favorite Soup Recipes
From hearty classics to creative concoctions, these soups are sure to inspire your own culinary adventures this season. So grab your spoon, and let’s dive into the flavors that our team loves most!
Growing Healthy Vermont Apples Keeps the Allen Family Going
More than 150 varieties of apples are grown in Vermont orchards. We talk with the owners of the longest-running apple orchard in Vermont and get their insights on the best apples to pick. We also give you a guide to popular apple varieties grown in Vermont.
The Truth About Living With Diabetes
Understanding the signs and symptoms of diabetes is important for managing your health. We break down what to watch for, along with common myths about diabetes to help increase your awareness about this condition.