How to Be More Successful Quitting Smoking
If you’re thinking about quitting smoking, adding nicotine replacement therapy to your quit plan is a great way to make your effort more successful. Learn more about this therapy and how to get it for free.
Be Well VT Blog Listing
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What to Know About Getting Lab Tests
With the rising costs of lab tests, it is important to understand what labs your doctor may want to order and which may be covered under preventive services. Learn about several common lab tests and what they mean for you.
Case Managers' Support In Sickness and In Health
In this member story, Case Manager Tess Thomas supports a married couple as they cope with an ALS diagnosis.
A Reminder for Breast Cancer Awareness Month
October is Breast Cancer Awareness Month— a reminder for us Vermonters to take steps to reduce our risk of breast cancer.
Flu Season Alert: Get Your Shot Early This Year
While we haven't heard much about influenza recently, the flu hasn’t gone away and may be about to make a major comeback. That’s why you should be sure to get your flu shot early this year, preferably by the end of October.
How To Lower Cholesterol: The Three C's
High cholesterol can have profound consequences to our health over time. Making lifestyle changes will help you manage your cholesterol levels and prevent life altering events such as a heart attack.
Fall Activities in Vermont
In Vermont, fall is the shortest season, and the time of year our landscape turns its most spectacular hues. The scent, cool air, and brilliant colors make outdoor activities special and memorable. Set aside time to take advantage of the fall season and rejuvenate yourself.
Supporting Reproductive Liberty
We support our members' right to make their own health care decisions. That includes reproductive health care decisions.
Celebrating Pride in Vermont
Vermont has its own unique Pride traditions in September. Learn more about this year's Pride celebration, including wellness events.
Packing Healthier School Lunches
Eating a nutritious school lunch is essential for supporting the immune system, keeping physically fit, and staying healthy. While back-to-school is an exciting time, it is also the time to practice healthy habits.