Wellness Revolution

Women’s Cycling Program

Wellness Revolution was created by women for Vermonters who identify as women and who want to make cycling part of their wellness journey. No matter what your skill level or how long it's been since you've ridden, Wellness Revolution can help build cycling into your life. Together, we'll help you through all aspects of cycling, from basic bike maintenance and repairs to conditioning and mindfulness. Then, we'll help get you out on the road with confidence!

We’re excited to offer this annual program in partnership with Terry Bicycles, a Burlington-based company that makes cycling apparel and gear designed for women. 

Summer 2024 Program: Rutland

Session One: Thursday, August 1, 5:30–7 p.m. 
Kickoff event and bike gear discussion. You will not need your bike for this session.

Session Two: Thursday, August 8, 5:30-7 p.m.
Bike maintenance discussion. Bikes are optional.

Session Three: Saturday, August 10, 9:00-11:00 a.m.
Urban/Gravel cycling. You will need your bike for this session.

Session Four: Thursday, August 15, 5:30-7 p.m.
Mindfulness cycling discussion and bike ride. You will need your bike for this session.

Session Five: Thursday, August 22, 5:30-7 p.m.
Strength & Stretch discussion and bike ride. You will need your bike for this session.

Final Ride: Saturday, August 24, 9:00–11:00 a.m. 
Final ride, with varying distances available. You will need your bike for this session.

Register for Wellness Revolution Rutland

We'll be in touch on or near July 22 to confirm your registration and provide more program details. For questions, email: mcnallyk@bcbsvt.com.

The free program includes:

• Fun and informative sessions with Terry and Blue Cross
• Organized group rides and a graduation ride
• A free helmet from Blue Cross

The Wellness Revolution program is for new participants only. However, alumni are welcome to join future rides. Please visit the Wellness Revolution Facebook group for opportunities. Thank you!