Health and Wellness Guidance

Your health and wellness are important to us, and we’re here to be your health care partner. 

Family sitting by a lake

We give you access to many resources so that you can improve your health and well-being — from our wellness programs to our free programs for members that provide personal support to access to our Healthwise® Knowledgebase* library and blog.

Be Well Vermont

Additionally if you purchased your health coverage from us as an individual, instead of through an employer group, we want you to know that you’re not going it alone. In our free Be Well Vermont program, we provide trusted advice to help you navigate the health care system and make informed decisions.

Some of the features of Be Well Vermont include:

  • A wellness assessment with personalized recommendations
  • Trackers to help you achieve your goals in healthy behaviors, such as physical activity, weight, and water consumption
  • Fun fitness and wellness challenges

On your Be Well Vermont dashboard, you’ll also have links to our many community events and monthly wellness newsletters. Be Well Vermont has an extensive education library you can use, with learning modules on topics such as anxiety, cardiovascular disease prevention, diabetes management and prevention, cholesterol management, how to prevent or manage high blood pressure, and sleep health.

To sign up for the free Be Well Vermont program, visit bewellvermont.org.
(You’ll need your member ID number to create an account.)

Health and Wellness Resources

Healthwise® Knowledgebase*

A comprehensive health library with easy-to-understand articles on common medical conditions. Browse by topics from allergies to urinary system. You can use a tool to check your symptoms to find out if you can care for yourself at home, or if you should call your doctor.

Our Blog

From the latest member success stories to healthy tips and resources, our blog is an additional resource to help you with your health and wellness.

Member Discounts

Our members receive discounts at participating Vermont and New Hampshire businesses that promote healthy lifestyles.

*Blue Cross and Blue Shield of Vermont has contracted with Healthwise Knowledgebase for their health library. Healthwise Knowledgebase is solely responsible for its site content as well as the conditions, terms and privacy policies that govern its site.