Summer Camps Offer Many Health Benefits
Camp Exclamation Point! is a local nonprofit camp designed for kids in underserved communities. In this article, we explore how a great summer camp experience can have a lasting impact on children's health.
Be Well VT Blog Listing
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Watch Out For 10 Common Vision Problems
Learn what causes the 10 most common vision issues, how to recognize them early, and what you can do to protect your sight.
Don’t Let Smoke Get in Your Eyes (and Lungs) This Summer
Wildfire season is here, and the quality of the air can change fast. Learn how to check air quality, use the right masks, and protect your home’s air.
Spending Time in Blue Spaces Improves Your Health
Outdoor spaces that include water are called "blue spaces." Learn how they can help improve your mental and physical wellbeing.
Tips for Camping and Grilling in Vermont
Enjoy summer in Vermont with our team's best tips and tricks for camping and grilling.
Acupuncture Can Be Effective for Chronic Pain
Acupuncture is a Traditional Chinese Medicine technique used by many for natural health support. Learn how it can help with chronic pain.
7 Reasons to Visit the Doctor When You’re Healthy
Taking time to see your doctor when you're feeling well can seem inconvenient, but it's a smart move! We're sharing seven reasons why and questions to help make it a productive appointment.
How to Reduce Your Exposure to Microplastics
Concerned about the microplastics you're ingesting and how they might impact your health? We're sharing tips for how to limit your exposure.
Manopause: How Men Experience Hormone Decline
You've likely heard of menopause, but have you heard of "manopause?" As men age, a natural drop in testosterone can affect energy, mood, and overall health. Discover the signs of hormonal changes in men and practical ways to manage the symptoms
Improving Access to Mental Health Services
Prior authorization can be a barrier to care in some cases. Learn how we're working to increase access for our members.