Know Before You Go: How To Get the Most out of Visits to Your Doctor
A little advance planning before a scheduled visit can help you take a more active part in your own care.
Be Well VT Blog Listing
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The Benefits of Exercising with Friends
Group exercises can help you commit more time to your weekly workout. Get some ideas for how to get started.
What Are Cost Estimate Tools, and How Do They Help You Plan Your Healthcare Journey?
Cost estimate tools exist to fill this gap and project what you’ll have to pay for a variety of medical procedures. This clarity can ease your mind, and the ability to compare providers or facilities allows you to choose the best options for you.
Making Care More Affordable in Vermont
Improving healthcare affordability requires action. Across the state, healthcare organizations are working together to help Vermonters receive quality healthcare at a lower cost.
What Is Shared Decision Making in Healthcare, and How Can It Help You?
Talking about treatment options, rather than just being told what to do, is called shared decision making, and it can help you look after your health.
Understanding How Your Deductible Works
Learn all you need to know about deductibles and how to choose one that best fits your personal situation.
Ten Steps for Healthier Grilling
Take steps to protect your health from cancer-causing compounds produced by grilling at high temperatures.
What to Pack for Summer Outings
A list of what to keep with you this summer to ensure safe and relaxing outings.
Protect Yourself From Dangerous Heat
Chances are there will be more days this summer when the heat becomes dangerous, learn how to protect yourself from extremely high temperatures.
Using Food to Control Blood Pressure
People in the early stages of hypertension sometimes find that dietary changes are enough to bring their blood pressure back to normal levels, eliminating the need for medications. Get tips for how to use food to help reduce hypertension.