Tips for Coping with Seasonal Affective Disorder
Winter can trigger major changes in mental and physical health. To help lessen the impact, we offer these tips for coping.
Be Well VT Blog Listing
Search our blog posts — use the filters to narrow your search or scroll through them all!
Three Holiday Cookie Recipes to Share, Swap, or Savor
A few of our employees share their favorite cookie recipes to make during the holiday season.
Add a Dash of Health to Your Holidays
Learn tips for how to avoid gaining weight during the holiday season.
Affordability Matters: Working to Make Health Care Costs Clearer, Smarter, and Fairer
Most Vermonters don't know what a procedure or treatment costs until after it's over, and those costs can vary greatly. We need health care pricing that's clear and fair.
How to Advocate for Your Health Needs
People who advocate for themselves often feel more confident in treatments for their medical conditions. Learn what you can do before, during, and after a provider visit to help make sure you are getting the care that you need and deserve.
Tips for Healthy Home Heating
Our heating systems can cause poor indoor air quality and unsafe situations. Learn some tips to keep your home warm and healthy.
10 Steps You Can Take for Better Foot Care
Most of us pay little attention to our feet — until they start to hurt. Preventive foot care can help keep your feet from failing you.
Premium Tax Credits are Changing in 2026
Learn how changes to premium tax credits may impact financial help during open enrollment.
Creative Ways to Use Fall Foliage
Our team shares some ideas for how to make use of our fallen leaves.
Affordability Matters: Why Our Health Care Future Depends on Proactive Care
When we talk about health care affordability, the conversation often starts with costs—but the real transformation begins with prevention.