Tips for Healthy Aging in Vermont
Did you know that Vermont has been ranked as the best state for healthy aging? Learn why, and how you can apply the findings to your own life and health goals.
Be Well VT Blog Listing
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How is the Cost of Your Health Insurance Premium Decided?
Every month, members contribute premiums that collectively support the cost of care. What you pay each month does more than maintain coverage—it helps fund the care and services that you and other members rely on.
10 Essential Things to Know About Menopause
Although menopause is a natural part of aging, many are not prepared for it. In this article, we review the 10 essential things to know.
Healthy Stress Management
Not all stress is bad! Learn how to identify good stress, how to use it, and what you can do to keep it from becoming harmful.
Protecting Your Hearing From Loud Noise
Vermonters are often exposed to noise loud enough to damage hearing, learn more about protective devices that can help prevent noise-induced hearing loss.
Placemaking in Vermont: How Shaping Our Shared Spaces Can Boost Well-Being
Learn about a gratitude project that made a lasting impact in Bristol and how you can make a difference in your community.
12 Things to Clean in Spring
Read about some not-so-obvious items that should be cleaned routinely, especially in homes where the occupants have allergies.
Tips for Starting a Walking Routine
Walking is a healthy activity that most people can do at little to no cost, but maintaining a consistent walking habit can be a challenge. We share some tips to help make it easier!
Strategies for Finding a New Primary Care Provider
A shortage of primary care physicians in the state means Vermonters may have difficulty finding one. If you need a new PCP, we want to help you find one quickly. Here are some tips for speeding up the search.
Expecting Moms: You’ve Got Questions, We’ve Got Answers
Better Beginnings is a free maternal health program, where expecting moms are partnered with one of our experienced nurses. Learn about the benefits.