Feeling “Off” Lately? 5 signs it’s time to reach out for help
If you’re feeling a little “off” during the global pandemic, you’re not alone! But how do you know when those feelings are cause for concern? We help you identify the signs.
Be Well VT Blog Listing
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The First Step to Healthy Aging? Medicare!
A big part of healthy aging is having the right health coverage in place. If you’re age 65 or older, your best path to peace of mind begins with Medicare. Medicare can help you maintain your wellness, manage your expenses, and access the care you need if you do become ill.
HRA, HSA, FSA: Understanding Health Spending and Saving Account
Health savings accounts (HSA), health reimbursement arrangements (HRA), and flexible spending accounts (FSA) are simple pre-tax ways for you to use for health care expenses today and save money for the future. But how do these accounts work, and how do you decide which type(s) might be right for you?
Are You Ready to Start Your Smoke-Free Life?
There are many resources available to assist you on your journey to quit smoking. The most important question to be successful is: are YOU ready?
Climb Out of the Darkness
According to Postpartum Support International, postpartum depression affects 1 in 7 new mothers and 1 in ten dads. The numbers are even more daunting for people of color, affecting 1 in 3 new mothers.
Integrated Health: Member Stories
It’s no exaggeration to say that our case managers are changing lives: several of our members shared their stories about the tremendous impact the Integrated Health team has had on their healthcare journeys.