A Reluctant Vegan: Tips for Getting Started with a Plant-Based Diet
Including more plant-based meals in our diets can positively impact our health, as well as the environment. In this blog, we share some tips for getting started.
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At-Home Plant-Based Thai Recipe
Government and Media Relations Liaison Rebecca Copans shares a plant-based recipe she developed for her picky-eaters, based on a family favorite dish from their local Thai restaurant.
Celebrating Employee Holiday Traditions
Our more than 400 employees have many different backgrounds and faiths, and some grew up in other parts of the world. We talked with three Blue Cross employees about the different holiday traditions that they enjoy.
Eat Your Vegetables With This Tasty Holiday Dessert
It's easy to overindulge during the holiday season - especially with desserts. Here's a sweet recipe you can feel good about.
From Katie's Kitchen To Yours: Christmas Tortilla Rollups
Holiday traditions are plentiful with some families singing carols, others decorating together, or watching their favorite holiday movie. For Katie, a plan performance analyst and 17-year employee at Blue Cross and Blue Shield of Vermont, making Christmas Tortilla Rollups is an important part of her family’s tradition.
Integrated Health: Member Stories
It’s no exaggeration to say that our case managers are changing lives: several of our members shared their stories about the tremendous impact the Integrated Health team has had on their healthcare journeys.