Volunteering Can Improve Your Health
Let’s take a closer look at the health benefits of volunteering and how donating your time can improve your health.
Be Well VT Blog Listing
Search our blog posts — use the filters to narrow your search or scroll through them all!
5 Fun and Safe Ways To Celebrate Halloween in Vermont This Year
Get a list of not-so-scary ways to celebrate Halloween in Vermont.
Which Medicare Supplement Plan is Right for You?
Medicare Supplement (also known as Medigap) insurance plans help fill the gaps left by traditional Medicare. Get tips for how to decide what plan works best for you.
Stronger Every Day: How and Why To Start Strength Training at Home Today
Getting some simple exercises in a few times a week can help you build your energy and mobility. Get our guide, workout videos, and tips for strength training at home.
When to See a Chiropractor
Take a closer look at what chiropractic care is, when you might want to see a chiropractor, and tips for finding a chiropractor.
You Have Questions, and the Customer Service Team Has Answers
When should you call customer service? We answer that question and seven others most commonly asked of our team.
Surgery Without the Surprise Bill: A Q&A with Erica Dumont of Green Mountain Surgery Center
We sat down with Green Mountain Surgery Center's Erica Dumont to talk about what makes a surgery center different, what patients pay, and what she wishes more people understood about their insurance.
Seasonal Affective Disorder Prevention Begins in Fall
If you are one of the many Vermonters who feels depressed when it gets colder and darker, taking proactive steps in early fall can help you feel better.
Tips for Avoiding Surprise Medical Bills
Learn some action steps you can take to prevent surprise medical bills from landing in your mailbox.
Our Guide to Apple Picking in Vermont
We've put together this apple picking guide to help you prepare for a trip to the orchard, pick the perfect apples, and store them properly once you return home.