Five Family-Friendly Hikes
A great family outing is to take a hike on a shady Vermont trail. We have compiled a list of five family-friendly hikes in Northern Vermont that Blue Cross employees recommend.
Blog Listing
Search our blog posts — use the filters to narrow your search or scroll through them all!
Active Filters
- Health & Wellness
Mental Health Lifeline Coming to Vermont
Suicide is a leading cause of death in the United States. As of July 16, 2022, the National Suicide Prevention Lifeline is available across the country by dialing just three digits: 988.
Taking Climate Action to Improve Our Health
Climate change presents health risks for Vermonters. Taking climate action can result in co-benefits for your health and wellness.
Tips for Preventing Tick Bites
Many of us are aware that tick safety is important, but may not be sure how to best protect ourselves from tick bites. With the number of ticks growing rapidly, don't miss these suggestions for preventing tick bites.
Survival Tips for Seasonal Allergies
Spring can be a great time of year unless you're one of the millions who suffer from seasonal allergies. Don't let allergies ruin your spring; read our 10 tips to combat seasonal allergies.
Our Commitment to Mental Health
With May being Mental Health Awareness Month, we share our commitment to the access of mental health support and care, along with available resources.
12 Preventive Screenings To Help You Stay Healthy
Talk with your doctor regularly about what preventive screenings you should receive each year. We compiled a list of ones to consider.
How to Reduce the Wait to See a Specialist
Wait times to see a specialist have increased during the pandemic. We offer five tips to help reduce your wait time and see a specialist sooner.
Power Bowls: Fast, Easy, & Healthy Meals
Power (Buddha) bowls are easy to prepare and the recipes are flexible—use whatever is in your refrigerator or pantry.