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People who advocate for themselves often feel more confident in treatments for their medical conditions. Learn what you can do before, during, and after a provider visit to help make sure you are getting the care that you need and deserve.
Our heating systems can cause poor indoor air quality and unsafe situations. Learn some tips to keep your home warm and healthy.
Most of us pay little attention to our feet — until they start to hurt. Preventive foot care can help keep your feet from failing you.
Our team shares some ideas for how to make use of our fallen leaves.
For some people, it can be difficult to adjust to daylight savings. Lessen the impact of the time change on health by preparing for it in advance.
Does your medicine cabinet need a checkup? Learn how to safely dispose of unwanted drugs.
Sitting for long periods of time can negatively impact your health. Learn how to stretch and do other exercises at your workstation to help offset those impacts.
Fall foliage is a special time to get out and enjoy the true beauty of Vermont. As peak fall foliage arrives across the state, check out how you can view the best foliage while being active – by hiking, biking and kayaking!
About 40 percent of adults will experience the lower back and leg pain that comes with sciatica at least once in their life. We offer some strategies and tips you can use to help remedy your sciatica and prevent it from returning.
