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View from Owl's Head in Vermont

Five Family-Friendly Hikes

A great family outing is to take a hike on a shady Vermont trail. We have compiled a list of five family-friendly hikes in Northern Vermont that Blue Cross employees recommend.

When walking in the woods, be aware of ticks.

Tips for Preventing Tick Bites

Many of us are aware that tick safety is important, but may not be sure how to best protect ourselves from tick bites. With the number of ticks growing rapidly, don't miss these suggestions for preventing tick bites.

A family with flu symptoms

Your Top 10 Flu Shot Questions Answered

To make sure all our fellow Vermonters are equipped with the information you need to stay healthy, we sat down with Dr. Joshua Plavin, our chief medical officer, to get answers to your top flu vaccine questions.