Places to Go to Stay Cool
As the summer temperature climbs, we break down where you can go in Vermont to cool off — from swimming holes to cooling sites.
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Summer Water Safety Tips
Dive into these boating and swimming safety tips to help you and your family stay safe while enjoying Vermont's lakes, ponds, and swimming holes this summer.
Seven Ways to Get Your Kids to Eat Healthy
Encouraging healthy eating habits in children with these seven tips.
Sun-Savvy: How to Choose the Best Sunglasses for Summer
Understand the benefits of wearing sunglasses, and how to choose the best option to protect your eyes.
Tips for Staying Hydrated This Summer
Beat the heat and enjoy your favorite outdoor activities safely with these tips for staying hydrated this summer.
What is Virtual Therapy?
Virtual therapy offers effective treatment for various conditions and provides the benefits of convenience, accessibility, and increased privacy.
How to Recognize and Manage Stress
Stress is an inevitable part of life, but recognizing its symptoms and employing healthy management techniques can help keep it under control.
Things to Do at Vermont State Parks
Explore the many ways to get outside and enjoy our beautiful state parks.
Tips for Maximizing Your Benefits
From understanding your benefits to strategically planning procedures, we've got you covered with tips to help you maximize your health plan and save money on health care.