How to Reduce Your Exposure to Microplastics
Concerned about the microplastics you're ingesting and how they might impact your health? We're sharing tips for how to limit your exposure.
Be Well VT Blog Listing
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Manopause: How Men Experience Hormone Decline
You've likely heard of menopause, but have you heard of "manopause?" As men age, a natural drop in testosterone can affect energy, mood, and overall health. Discover the signs of hormonal changes in men and practical ways to manage the symptoms
How You Can Benefit from Nutritional Counseling
The foods we eat can impact our health in many ways. Learn how nutritional counseling can help you reach your health goals with food and how to get started.
Tips For Successful Sleep
Everyone needs restful sleep to keep their body and mind healthy. From eating the right foods to properly preparing your space, we made a list of our best tips for a successful night of slumber.
Appointments to Make in the Coming Year
To start the beginning of the new year off, create a list of medical appointments needed for the coming year. It should include annual visits and preventive care.
Protecting Yourself From Skin Cancer
Skin cancer is the most common type of cancer in the U.S. That’s why it’s important to care for your skin year-round. Protect yourself by conducting self-exams and knowing when to talk to your doctor.
Know Where to Go For Care
When you’re sick or injured, knowing where to go can save you time, money, and ensure you get the right care. From primary care to urgent care, telemedicine, and emergency departments, learn how to choose.
Vaccines to Consider Getting This Fall
Discover the critical updates in respiratory vaccinations this fall, from COVID-19 and RSV protection. We break it down by age group, so you and your loved ones can stay well throughout the season.
The ABCD’s of Medicare
If you are approaching age 65 or retiring, there are four parts of Medicare to learn more about.