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man talking to his doctor

Manopause: How Men Experience Hormone Decline

You've likely heard of menopause, but have you heard of "manopause?" As men age, a natural drop in testosterone can affect energy, mood, and overall health. Discover the signs of hormonal changes in men and practical ways to manage the symptoms

woman stretching in bed after restful sleep

Tips For Successful Sleep

Everyone needs restful sleep to keep their body and mind healthy. From eating the right foods to properly preparing your space, we made a list of our best tips for a successful night of slumber.

Woman conducting a self-exam of her skin

Protecting Yourself From Skin Cancer

Skin cancer is the most common type of cancer in the U.S. That’s why it’s important to care for your skin year-round. Protect yourself by conducting self-exams and knowing when to talk to your doctor.

boy giving high five to his pediatrician after medical examination at doctor's office

Know Where to Go For Care

When you’re sick or injured, knowing where to go can save you time, money, and ensure you get the right care. From primary care to urgent care, telemedicine, and emergency departments, learn how to choose.