Vaccines to Consider Getting This Fall
Discover the critical updates in respiratory vaccinations this fall, from COVID-19 and RSV protection. We break it down by age group, so you and your loved ones can stay well throughout the season.
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The ABCD’s of Medicare
If you are approaching age 65 or retiring, there are four parts of Medicare to learn more about.
Steps You Can Take to Control Knee Pain
Reduce your knee pain and prevent future knee pain with the help of this article.
The Difference in Over-the-Counter Pain Relievers
Consider these things when selecting your over-the-counter pain relievers.
Physical Therapy Can Help Ease Pelvic Floor Disorders
We're shedding light on pelvic floor disorders that can cause pain and bladder problems in women of all ages.
Vermont on Two Wheels: Overcoming Obstacles to Embrace Biking
Cycling provides accessible transportation, wellness, and connection to the outdoors. In this blog post we share some tips on how to start.
Living with Lyme in Vermont
Digital Engagement Strategist Cass Lang shares her personal experience with Lyme disease to help spread awareness as we start to spend more time outside.
How to Build Strength Without Lifting Weights
There are many ways to build strength without ever touching a dumbbell. In this blog post we’ll cover some of the easier and more common ways to increase your strength without lifting weights.
What Really Happens During a Colonoscopy
Learn what happens before and during a coloscopy, find out when you should get one, and read about at-home options.
Good Oral Health Can Help Your Heart
Keeping your heart healthy is about more than exercise and eating well; it's also about oral health.