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At home physical therapy with digital musculoskeletal solutions

Where to Find Relief for Back Pain

While we often do not know exactly what brings on back pain, activities such as unloading trucks, lifting, and bending are frequently the cause. In this article we overview the range of options available for treating back pain.

Physical Therapy

Tips For Managing Your Pain

While no one likes to be in pain, it let's us know when we're overusing a part of our body. Find some tips for how to better manage and control pain in this article.

Woman rubbing shoulders while working laptop

Prevent Pain by Adjusting Your Workstation

If you are having pain in your hands, wrists, or shoulders, your computer workstation’s ergonomics could be at fault. We have some tips for adjusting your workstation to help you have a more comfortable work environment.