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View from Owl's Head in Vermont

Five Family-Friendly Hikes

A great family outing is to take a hike on a shady Vermont trail. We have compiled a list of five family-friendly hikes in Northern Vermont that Blue Cross employees recommend.

Group yoga session to help patients with their pain

A New Path Forward for Chronic Pain

The PATH program helps participants develop sustainable strategies for living well with the pain that they have. The program’s “whole person” approach melds conventional medical and mental health treatment with weekly group work and alternative therapies.