Resources for Alzheimer's Caregivers
As Vermont’s population grows older, the number of Vermonters with Alzheimer's is increasing rapidly. In this article, we provide some tips and resources for caregivers.
Be Well VT Blog Listing
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Learn How to Defend Yourself
Ever consider taking a self-defense class? Start with this article where we get personal safety tips from a local instructor.
Why People Are Still Getting COVID-19
COVID-19 isn’t going away anytime soon, and infections are expected to rise this winter in Vermont. In this article, we discuss the latest variants, vaccination tips, and expert insights on staying safe in the months ahead.
Halloween Pumpkins Can Keep Nourishing You
Pumpkins are all around us in October. In this article, we share a roasted pumpkin seed recipe and the best ways to dispose of the gourd when it's time.
Bully-Proofing Your Child for School
Bullying can have serious consequences for a child's health. In this article, we discuss proactive steps we can take to protect and empower children to handle bullying situations with confidence.
Healthy Ways to Get Caffeine
Coffee, sodas, and energy drinks are popular ways to get a dose of caffeine. However, drinking these beverages regularly can negatively affect your health. Explore healthier ways to caffeinate yourself, without many of the downsides.
Protecting Yourself From Skin Cancer
Skin cancer is the most common type of cancer in the U.S. That’s why it’s important to care for your skin year-round. Protect yourself by conducting self-exams and knowing when to talk to your doctor.
Warm Up With Our Favorite Soup Recipes
From hearty classics to creative concoctions, these soups are sure to inspire your own culinary adventures this season. So grab your spoon, and let’s dive into the flavors that our team loves most!
The Truth About Living With Diabetes
Understanding the signs and symptoms of diabetes is important for managing your health. We break down what to watch for, along with common myths about diabetes to help increase your awareness about this condition.
How to Protect Yourself from Dangerous Plants and Critters
Vermont is home to some dangerous plants, animals, and bugs. Find out what to be aware of and how to avoid them, to keep you and your family safe and healthy.