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If you are having pain in your hands, wrists, or shoulders, your computer workstation’s ergonomics could be at fault. We have some tips for adjusting your workstation to help you have a more comfortable work environment.
If you’re thinking about quitting smoking, adding nicotine replacement therapy to your quit plan is a great way to make your effort more successful. Learn more about this therapy and how to get it for free.
In this member story, Case Manager Tess Thomas supports a married couple as they cope with an ALS diagnosis.
October is Breast Cancer Awareness Month— a reminder for us Vermonters to take steps to reduce our risk of breast cancer.
While we haven't heard much about influenza recently, the flu hasn’t gone away and may be about to make a major comeback. That’s why you should be sure to get your flu shot early this year, preferably by the end of October.
High cholesterol can have profound consequences to our health over time. Making lifestyle changes will help you manage your cholesterol levels and prevent life altering events such as a heart attack.
We support our members' right to make their own health care decisions. That includes reproductive health care decisions.
Eating a nutritious school lunch is essential for supporting the immune system, keeping physically fit, and staying healthy. While back-to-school is an exciting time, it is also the time to practice healthy habits.
Breastfeeding has benefits for both moms and babies. Our Better Beginnings program will support expecting members on their breastfeeding journeys.
The federal government has declared the current monkeypox epidemic a public health emergency, this is what Vermonters need to know about the disease.